Fitness Through Science, NOT Fiction.

Who we are

About The Firm U

The FIRM U is a private personal training & clinical fitness studio located in the Spring, Tomball, Cypress, NW Houston area. Our main goal is to bring about meaningful, positive change in the lives of our clients.

We grew by taking a wholistic approach targeting serious people to provide a place to achieve their goals.  We are constantly adding to our practice with innovation and education.  Our latest addition is the powerful Strawberry Laser Lipo® product.  We are one of only three trained and licensed facilities in the US to offer this cutting edge technology.

Our Programs

What we Offer

Personal Training

Hormone Therapy

Nutrition, Diet, & Meal Planning

Contact Us

Get in touch

Use the quick contact form and receive a FREE one hour fitness assessment and a 10% OFF coupon for all Firm U Services!  No purchase required.  

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